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New Study Links Sugary Drinks to ‘Deep’ Fat

A new study found that sugary beverages might be to blame for stubborn fat that won’t seem to go away. It is also associated with diabetes and heart disease.1,003 middle-aged participants, 45 percent women and with a mean age of 45.3 years, were examined over a six-year period. Participants were categorized into four groups based on how many sugar-sweetened beverages they consumed on a regular basis: less than one serving per month, or non-consumers, one serving a month to less than one serving per week, one serving per week to one serving per day, and greater than one serving per day, or daily consumers.
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Stew with olives and mushrooms

All the vegetables are cleaned and washed, after which they will be cut into juliennes, only the potatoes will be cut into cubes. In a suitable pan, heat the oil and add the vegetables in turn as follows: onions, peppers, celery, mushrooms, potatoes, olives and then season, adding the wine and lemon juice.
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5 Caramel Treats Worth Breaking Your Diet For

Any pastry cook worth their salt wears their caramel splatter burns as a badge of honor, but you don’t have to be a professional chef to enjoy smooth and luxurious caramel sauce at home.With our simple guide to caramel sauce, we promise that you will become a pro in no time without suffering through the battle wounds.
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Japanese Supermarket Celebrates Christmas with Special Santa Sushi

Supermarket’s Santa sushi is a festive way to celebrate ChristmasA Japanese supermarket is celebrating Christmas with a special tray of Santa-themed sushi that is as cute as it is delicious.Anyone looking to celebrate Christmas in Japan could do worse than to head over to a local grocery store, where special holiday-themed dishes abound, including one particularly cute tray of Santa-themed sushi that one Twitter user found at a local supermarket.
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Gran's blackberry buttermilk cake recipe

RecipesDish typeCakeCakes with fruitBerry cakeButtermilk, fresh blackberries, raisins and spices like nutmeg, cloves and cinnamon make this buttery & 39;black& 39; cake a scrumptious treat, indeed. This egg free cake recipe is from my 90 year old gran& 39;s handwritten recipe collection, so enjoy sharing it with your grans, mums, daughters and granddaughters!
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What Exactly Is a “Delmonico” Steak?

It’s one of the most famous steaks around, but it doesn’t actually refer to any particular cutiStock.com/Segmed87ruIf you’ve spent any time eating at fancy steakhouses, you’ve probably encountered something known as a Delmonico steak. Unlike steaks like rib-eyes, New York strips, and filets mignons, however, the name doesn’t exactly indicate what part of the steer the steak is from.
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